3 months of Alcohol-Free Coaching

One 60 minute initial power session followed by

12 -45 minute sessions spread out over 3 months.

This private coaching container is where your healing deepens. I provide a compassionate, judgment-free space for you to explore your relationship with alcohol, set empowering goals, and create a lifestyle that aligns with your values. Whether you’re sober curious, in early sobriety, or looking for deeper self-discovery, I offer tailored guidance, mindset shifts and accountability to support you on your journey. Together we’ll navigate challenges, celebrate wins and create space for you to feel confident and empowered on your alcohol-free path.

Holistic Wellness Coaching for Mindful Living

Five 60 minute sessions

This package is designed to help you prioritize yourself without guilt, build sustainable self-care habits, and create a life that feels aligned and fulfilling. Through a personalized, heart-centered approach, we’ll focus on nurturing your mind, body, and spirit—whether that means setting healthy boundaries, reducing stress, or building daily rituals that bring you joy. With my support, you’ll learn how to show up for yourself fully, embrace rest as a necessity (not a luxury), and create a self-care routine that truly supports your well-being.