Want to learn more about how I can help?
Schedule a quick chat with me!
Clarity
Motivation
Wellbeing
Land your dream job
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Dream it
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Love what you do
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Find fulfillment
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Ditch Alcohol
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Land your dream job · Dream it · Love what you do · Find fulfillment · Ditch Alcohol ·
Hi! I'm Ashlee, but you can call me Ash!
I believe that we are all here to grow and evolve but in today’s world it can be hard to quiet the noise and listen to what our soul really wants.
Through my intimate Sol Sessions tailored to fit your individual needs we’ll get you from where you are now to where you’d like to be. I like to use mindfulness techniques and self development tools to help you clarify your goals, support you through your fears, keep you focused and help you discover a life that aligns with who you truly are.
I am also passionate about living an alcohol-free lifestyle and believe that by removing alcohol we can create space for transformative healing, building our inner confidence and finding pure joy in life again. If taking a break from alcohol is part of your journey i’m happy to help!
I look forward to meeting you and supporting you through this beautiful life changing process!
My services
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Mindset Coaching
We’ll take a close look at your existing beliefs and patterns of thinking to help recognize, question, and revise persistent limiting patterns of thought.
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Alcohol Free Coaching
Sober Curious? Let’s evaluate the role alcohol plays in your life. I will provide support, tools, tips and resources for living an alcohol free lifestyle.
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Success Coaching
We’ll take a look at your personal and professional goals. By providing insights, tools, and techniques that can help guide clarity and direction to your unique challenges.
Testimonials.
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"“I felt lost and honestly in a bit of a scary place, unable to find the next step to even begin seeing my way out. After leaving my first session with her I felt hopeful. She was able to help me switch a belief I had about alcohol. It is was what I focused on early in my healing journey. Ashlee inspired me to make small habit changes, doing inner child work, feeling & understanding my emotions while allowing myself grace as I go. With her support I am finding my inner strength to become the most authentic version of myself."
-Dani A
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“I honestly don't know where to start. Ashlee is such a good person deep in her soul. She had me asking myself what kind of mom I really want to be. Working with her has been the biggest game changer in changing some of my habits. If you want someone to guide you...someone who has talked the talk and walked the walk and you are questioning your relationship with alcohol then I would definitely reach out. Talk to Ashlee, get on a call with her and she can help you!"
-Katie B
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"Ashlee is knowledgeable, insightful, compassionate and down to earth. She is an invaluable ally to have as you identify and navigate your self improvement goals. She has provided me with several tools and exercises related to improving mindset, letting go, processing past events and goal setting. Ashlee's coaching has helped me to hone my plan of action and stay present as I work toward my desired outcome. I highly recommend her services."
-Brandi L